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Personal Training - Tammy
My name is Tammy Cowden-Maloney
I began personal training in my 20s with NASM. I specialize in Women’s Fitness, Senior Fitness, Athletes, and Nutrition, because, of course, eating and exercise go together. With Personal Training and Nutrition, I get to do what I love, change people’s lives, inspire, motivate, and be that person for them.
What are my certifications and preferences?
- Certifications: NASM Certified Personal Trainer, Nutritionist
- Specialized Areas: Women’s Fitness Specialization, Senior Fitness Specialization
- Primary Client Type: Senior, Adult, and Youth (Ages 15+) Female and Male Clients
- Main Availability: Monday-Friday, call the Y to make an appointment or email me [email protected]
1 Session Package
Downtown, Vernon
8/1/25 - 12/31/25
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Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/1/25 | 12/31/25 | Front Desk | $ 25.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
08/01/25 - 12/31/25
|
Register at front desk |