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Personal Training - Rachel at Vernon Y
Meet Our Personal Trainer: Rachel!
My name is Rachel and I am a personal trainer that is ISSA certified with additional certifications in fitness nutrition coaching and strength and conditioning. I have been a distance runner for over a decade and have completed a full marathon along with multiple half marathons. I specialize in crafting customized workout plans for women and girls of all ages that fit within their unique interests, abilities, and lifestyle. My desire is to empower women to have a healthy relationship with food and exercise and equip them with the knowledge to do so. My passion for fitness and energetic training style is what sets me apart from the rest.
*All trainer/instructor appointments have a 24-hour cancellation policy. Will be charged in full for training if not met. Please visit our Policies & Waivers page to learn more.
What are my certifications and preferences?
- Certifications: ISSA Certified Personal Trainer, Certified Fitness Nutrition Specialist, and Certified Strength and Conditioning Specialist
- Specialized Areas: Nutrition and Strength and Conditioning
- Primary Client Type: Adult Female Clients
- Main Availability: Evenings after 5:00pm
1 Session Package
What happens after you register below?
You will receive a call from Rachel within 1 week to schedule your 1 Personal Training Session if not already scheduled with her.
Reminder:
The 1 Session will be held at our Vernon Y Branch.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/24 | Front Desk | $ 25.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 12/31/24
By Appointment - 1 hr
|
Register at front desk |
2 Session Package (Weekly)
Why is a 2 Session Package recommended?
This is considered a weekly package for clients wishing to train 2 days per week.
What happens after you register below?
You will receive a call from Rachel within 1 week to schedule your 2 Personal Training Sessions if not already scheduled with her.
Reminder:
The 2 Sessions will be held at our Vernon Y Branch.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/24 | Front Desk | $ 50.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 12/31/24
By Appointment - 2 Sessions of 1hr Each
|
Register at front desk |